Time to Fly
On January 13th, I weighed in at 165 and had 29% bodyfat.
That’s 47.85lbs of fat. Eeew.
Today I weighed in at 166 with 28% bodyfat. I know. It doesn’t seem that impressive, does it? That’s still 46.48lbs of fat. But it is 1 pound of fat that I’m not dragging around anymore.
On the bright side, it isn’t like I need to lose all my bodyfat. After all, we have some very important internal organs that need a fat buffer and, well, the girly bits require a dash of fat as well.
My goal for the Lackland Classic in November is 15% bodyfat so if I were to come in at 166 with 15% bodyfat that would be 25lbs of fat. (Which would be out of this world, Cory Everson Ms. Olympia coolness) So, on the bright side, I only need to lose 21.48lbs. Of course, if I just lose that much weight in fat, I’ll come in at 145 and 15% – which is still pretty awesome. If I build muscle along the way, woo-hoo!
Long story short: I’ve been pretty lax this past month and need to get my butt in gear. Staying in the 166 range has been good considering I haven’t been here in a very, very long time. I still have 21lbs to lose before I can start thinking about tanning, swimsuit shopping and posing practice.
Time to get this thing off the ground!