Advocare 24 Day Challenge – Day 7 #24DC
*I plan to continue doing these 24 Day Challenges until I reach my goal. I’d love you to join me on the next one, whether you use Advocare products or not. We’ll have our own private group on the Advocare 24 Day Challenge app (also available for iThings) to support each other every day. Transformation, or even a little change, is so much easier with a friend. Please join me?
You might notice the excessive use of #24DC in this blog. That was intentional. There are thousands of people who are doing or have done the Advocare 24 Day Challenge and had amazing results. Don’t just take my word that this is awesome stuff! Find them by searching for the hashtag.
My Advocare 24 Day Challenge #24DC experience has been phenomenal in just the first 7 days! My energy levels are through the roof, focus is laser-like, and I’m losing inches!
I should mention something here:
Before I started the Advocare 24-Day Challenge, I took 3 measurements – weight, bodyfat percentage and measurements with a tape measure.
Just because I’ve only lost a total of two pounds doesn’t mean I’m not winning here. On the contrary – I’m #WINNING big! Following are just a few things that I’ve learned in a week on the Advocare 24 day Challenge #24dc.
- Running out of Synthroid is no bueno no matter how good your nutritional supplements, diet, exercise and sleep. (I refilled my prescription yesterday.)
- I’ve gained crazy amounts of energy and focus. (No joke, these supplements are so loaded with quality vitamins, minerals and amino acids that I feel like a car that has just had its first oil change in 10 years!)
- I’ve come to realize that MY BODY needs rest, nutrition, exercise, and supplementation EVERY day in order to run optimally. (It pays to know what fuels your engine best.)
- I’ve lost 2 pounds of overall bodyweight.
- I’ve lost bodyfat.
- I’ve lost inches. (The day my weight went up, I took my bust, waist and hip measurements before flipping out and discovered that I’d lost an inch from my waist. Flip-out avoided.)
- I love the Advocare products. (I’ve used every brand name and no name supplement around – Animal, Now Foods, Nature Made, AST, iSatori, EAS, Twinlab, and more – and never felt this good doing it. It’s great being able to hit the day running!)
And one more thing:
I Need Buddies!
When I’m done with this first #24DC, I plan to keep on going! I’d love you to join me, whether you use Advocare products or not. We’ll have our own private group on the Advocare 24 Day Challenge app (also available for iThings) to keep each other on track every day. Fitness is always easier with a buddy so who’s in? Please leave a comment below or email me privately at Lisa@LisaPietsch.com if you’re ready to make a change with me.